Calm Support Duo

Containing herbs that have been traditionally shown to ease anxiety and tension | Support emotional balance | Soothe nervous tension | Gently uplift the spirit

This product contains 1 50gram bag of AnxiTea and 1 50ml St. John’s Wort Tincture.  All combined in a box with instructions on how to prepare the duo included.

🌿 Why This Duo?

This thoughtfully paired tea and tincture combination is designed to support both the calming of the nervous system and the uplifting of emotional tone — two essential aspects of traditional care for anxiety, nervous exhaustion, or low spirits.

The tea provides gentle, fast-acting support using herbs whose relaxing compounds are readily extracted in hot water.

The tincture delivers key mood-supportive compounds from St. John’s Wort that are not water-soluble and therefore unavailable in teas.

Together, they offer a broader spectrum of traditional support for emotional and nervous system wellbeing — calming, centering, and uplifting.

AnxiTea Ingredients (All Certified Organic)

• Skullcap (Scutellaria lateriflora)
• Traditionally used to ease nervous tension, calm repetitive thoughts, and help the mind let go.
• ✅ Contains water-extractable flavonoids like baicalin.
• Lemon Balm (Melissa officinalis)
• Gently uplifting and soothing, lemon balm is used to calm the heart and lighten the mood.
• ✅ Rich in rosmarinic acid and flavonoids, ideal for infusion.
• Passionflower (Passiflora incarnata)
• Traditionally taken to promote inner calm and support natural sleep rhythms.
• ✅ Flavonoids such as vitexin are water-soluble.
• Chamomile (Matricaria chamomilla)
• Soothes both emotional and digestive tension. A classic calming herb for restlessness and worry.
• ✅ Water infusions extract calming flavonoids and coumarins.
• Linden Flowers (Tilia spp.)
• Historically used to soften emotional agitation, ease anxious palpitations, and calm the nervous system.
• ✅ Mucilage and flavonoids extract well in hot water.

St. John’s Wort Tincture

St. John’s Wort has been traditionally used to support mood stability, ease mild depressive states, and encourage emotional resilience. It is particularly valued for times of low mood, irritability, or nervous depletion.

Contains certified organic St. John’s Wort in a base of purified water and sugarcane alcohol.

✅ Key constituents include:

• Hypericin – A naphthodianthrone compound traditionally linked to mood support.
• Hyperforin – Considered important for maintaining healthy serotonin uptake.
• Flavonoids – Provide additional nervine and antioxidant effects.

These compounds are not water-soluble, making an alcohol extracted tincture the most effective form for traditional use.

How to Use

• Brew the tea: Use 1 heaped teaspoon per cup of hot water.
• Steep covered for 10–15 minutes.
• Add the tincture: Once the tea is ready, stir in 10 drops of St. John’s Wort tincture. The dosage can be increased up to 20 drops if needed.
• Sip mindfully. Enjoy up to 3 times per day as part of your emotional care routine.

Contraindications

• St. John’s Wort may interact with many medications, including SSRIs, oral contraceptives, blood thinners, and others. Consult a qualified practitioner if you are on any pharmaceutical treatments.
• Not recommended during pregnancy or breastfeeding.
• Not suitable for people with bipolar disorder or during manic phases.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Statements are based on traditional herbal use. Always consult a healthcare professional before use if pregnant, breastfeeding, or taking medication.