Chamomile Flowers (German) Organic

Chamomile (German) Flowers 

Traditional Uses: Nootropic Supportive | Calms Nerves | Eases Digestive Discomfort  | Soothes Digestive Lining | 

Overview

Chamomile has long been known as one of the gentlest yet most reliable herbs in the Western tradition. Beneath its delicate, apple-scented flowers lies a potent medicine for calming the nerves, easing digestive discomfort, and soothing inflammatory conditions. Both a relaxant and a healer, German chamomile supports the whole system, body and mind, when tension, irritation, or restlessness take hold.

Active Constituents

• Volatile oils: α-bisabolol, chamazulene, bisabolol oxides A & B - responsible for anti-inflammatory and antispasmodic effects.
• Flavonoids: apigenin, luteolin, quercetin - contribute to calmative and antioxidant actions.
• Coumarins: umbelliferone, herniarin - supports circulatory and antispasmodic activity.
• Polysaccharides: mucilaginous components with immune-modulating and demulcent qualities.
• Tannins: mild astringent properties for mucosal toning and tissue integrity.

Medicinal Properties (as described in herbal literature)

• Nervine relaxant and mild sedative
• Anti-inflammatory (especially for gastrointestinal and skin tissues)
• Antispasmodic (relieves digestive and muscular tension)
• Carminative (supports smooth digestion and reduces gas or bloating)
• Mild analgesic and antipyretic
• Vulnerary (supports tissue healing)
• Antimicrobial

Traditional Uses

• To ease anxiety, irritability, and sleeplessness, especially in sensitive or restless individuals.
• To relax the digestive tract in cases of nervous indigestion, nausea, cramping, or colic.
• As a soothing wash or compress for inflamed or irritated skin and eyes.
• To support relaxation in children - traditionally used as a bedtime tea.
• As a mild tonic for convalescence, promoting rest and recovery.

Scientific Insights

• Chamomile’s flavonoid apigenin binds to GABA_A receptors, producing mild sedative and anxiolytic effects similar to benzodiazepines but without dependency.
• Studies demonstrate anti-inflammatory action via inhibition of COX and LOX pathways.
• Research supports gastroprotective and antispasmodic effects through smooth muscle relaxation and reduced intestinal inflammation.
• Clinical evidence shows chamomile extracts may improve sleep quality and reduce symptoms of mild anxiety and depression.
• Topical and internal use have both shown antimicrobial benefits against common skin and gut pathogens.

Energetic / Spiritual Qualities

Chamomile carries a peaceful, sunlit energy - bright yet deeply soothing. Cooling and gently drying, it dispels irritability and heat from both the gut and the emotions. Spiritually, it helps calm the “inner child,” encouraging rest, acceptance, and emotional ease.

Contraindications

• Avoid if allergic to plants in the Asteraceae (daisy) family.
• May potentiate sedatives or anticoagulant medications - seek professional advice if using these.
• Generally regarded as safe during pregnancy and breastfeeding in moderate amounts.

Disclaimer

Provided for educational purposes, reflecting traditional use and contemporary research. Not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified practitioner, especially if you take medications or manage a health condition.