Dandelion Root Tincture

Dandelion Root – Taraxacum officinale

Used traditionally to: Support Digestion  | Aid in Liver Health | Act as a deeply nourishing tonic that works on the bodies foundations | Aid assimilation of nutrients | Support detoxification | Maintain healthy energy flow.

Contains Certified Organic Dried Root in a base of purified water and sugarcane alcohol. 

Overview

Dandelion root has long been valued in European, Chinese, and North American herbal traditions as a gentle yet effective support for digestion, liver health, and general vitality. While many see it as a common garden weed, herbalists recognise it as a deeply nourishing tonic that works on the body’s foundations — aiding assimilation of nutrients, supporting detoxification, and helping maintain healthy energy flow.

Active Constituents

• Sesquiterpene lactones (taraxacin, taraxacerin) – bitter principles stimulating digestion and liver function
• Triterpenes (taraxasterol, β-amyrin) – anti-inflammatory and hepatoprotective
• Phenolic acids (caffeic acid, chlorogenic acid) – antioxidant and anti-inflammatory activity
• Inulin – prebiotic fibre supporting healthy gut flora and blood sugar balance
• Flavonoids (luteolin, apigenin) – antioxidant and anti-inflammatory
• Sterols (sitosterol, stigmasterol) – lipid metabolism support
• Minerals – notably potassium, calcium, magnesium, iron, and manganese

Traditional Herbal Actions

• Bitter tonic
• Hepatic (liver tonic)
• Cholagogue & choleretic (stimulates bile flow and production)
• Mild diuretic
• Depurative (blood purifier)
• Anti-inflammatory
• Digestive stimulant
• Mild laxative
• Hypoglycaemic (mild, supportive)
• Antioxidant

Traditional Uses

• Supporting sluggish digestion, especially with feelings of fullness or bloating
• Promoting healthy liver function and bile flow
• Assisting the body’s natural detoxification pathways
• Used traditionally for skin eruptions linked to poor elimination
• As a spring tonic to restore vitality after winter
• Supporting normal fluid balance while replenishing minerals (potassium-rich diuretic)
• Historically used in mild constipation associated with digestive weakness

Scientific Insights

• Studies suggest Dandelion root can upregulate phase I and phase II liver detoxification enzymes, aiding in clearance of metabolic waste and environmental toxins.
• Inulin content supports beneficial gut bacteria, potentially improving digestion, immunity, and metabolic health.
• Flavonoids and phenolic acids in the root have shown antioxidant activity, protecting liver cells from oxidative damage in laboratory models.
• Research indicates mild hypoglycaemic and lipid-lowering potential, though more human trials are needed.

Energetic/Spiritual Qualities

Energetically, Dandelion root is grounding, earthy, and clearing — helping to “lighten the load” both physically and emotionally. In traditional energetic systems, it is considered cooling and drying, moving stagnant energy and encouraging a sense of renewal. Symbolically, Dandelion is a bridge between resilience and adaptability, thriving in challenging environments while offering nourishment to those who seek it.

Dosage

Take in a small amount of water 3 x daily

Adult 12 years and above: 20 drops

Child 6 to 12 years: 10 drops

Child 2 to 6 years: 5 drops

Baby 6 months to 2 years: 3 drops

Contraindications

• Avoid in cases of blocked bile ducts or severe gallbladder disease without professional supervision.
• Use caution if allergic to plants in the Asteraceae family.
• May increase urinary output — monitor in people on diuretics.

Disclaimer

This information is provided for educational purposes based on traditional use and scientific literature. It is not intended to diagnose, treat, cure, or prevent any disease. Always seek professional advice before starting any new herbal regimen