Linden Leaf and Flower (Tilia spp) Organic

Traditionally used to: Calm nerves | support restful sleep | Ease digestive discomfort | Open the heart, especially in times of grief and sadness | Bring emotional comfort

Overview

Linden, also known as Lime blossom or Basswood, is a gentle yet profoundly soothing herb cherished across Europe for centuries. Its fragrant blossoms and heart-shaped leaves have been used in teas and remedies to calm the nerves, support restful sleep, ease digestive discomfort, and open the heart. Known as a nurturing, protective plant, Linden brings both physical relief and emotional comfort.

Active Constituents

• Volatile oils (farnesol and related compounds – calming, antispasmodic)
• Flavonoids (quercetin, kaempferol – antioxidant, vasoprotective)
• Tannins (gentle astringent, gut-soothing)
• Mucilage polysaccharides (soothing to mucous membranes, demulcent)
• Coumarins (antispasmodic, mild sedative)
• Phenolic acids (antioxidant, anti-inflammatory)

Medicinal Properties (As described in herbal literature)

• Nervine (calms and strengthens the nervous system)
• Mild sedative & hypnotic (promotes relaxation and sleep)
• Thymoleptic (uplifting to mood, relieves melancholy)
• Antispasmodic (relieves muscle and digestive cramping)
• Demulcent (soothes irritated mucous membranes)
• Anti-inflammatory
• Diaphoretic (promotes gentle sweating, supports fever resolution)
• Vasodilatory & cardiotonic (supports circulation, calms palpitations)

Traditional Uses

• Widely used in European folk medicine as a soothing tea for anxiety, restlessness, and sleeplessness.
• Given for digestive upset related to nervous tension (nervous indigestion, colic, cramps).
• Used as a diaphoretic tea during fevers, colds, and influenza to ease discomfort and support recovery.
• Traditionally recommended for palpitations and high blood pressure linked to stress.
• A comforting remedy for children and the elderly, especially during colds, flu, or restless nights.

Scientific Insights

• Calming effects: Flavonoids and volatile oils act on the nervous system, showing mild sedative and anxiolytic properties.
• Cardiovascular support: Linden’s vasodilatory effects may help lower blood pressure and calm heart palpitations associated with anxiety.
• Digestive relief: Mucilage content soothes irritated mucous membranes, while antispasmodic action eases cramping.
• Cold & flu support: Clinical and laboratory studies suggest diaphoretic and anti-inflammatory effects, supporting its traditional use during respiratory infections.
• Neuroprotective potential: Antioxidant flavonoids may help protect against oxidative stress in the nervous system.

Energetic & Spiritual Qualities

• Cooling, moistening, and deeply soothing.
• Associated with comfort, protection, and peace of heart.
• In folk tradition, Linden trees were sacred community meeting places, symbolizing harmony, fairness, and collective healing.
• Energetically, Linden brings a sense of safety, lightness, and gentle joy.

Contraindications

• Generally considered safe, even for children and the elderly.
• Caution in cases of severe cardiac disease – very high, prolonged use may place stress on the heart.
• Always consult a healthcare practitioner if pregnant, breastfeeding, or taking prescription medication.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. Always consult a qualified healthcare practitioner before use.