Mood Support Duo

Mood Support Duo — Tincture & Tea Ritual for Emotional Balance

Traditionally used to: achieve emotional steadiness | restore emotional ease | Uplift the spirit | calm without sedation | nourish the nervous system | brighten the mood.

Overview

This thoughtfully paired duo is designed as a daily ritual for emotional steadiness, combining a calming mood tea with a potent mood support tincture. In traditional herbal practice, herbs taken as both infusion and tincture are believed to offer a more complete spectrum of constituents - with the tea nourishing and soothing the nervous system slowly, while the tincture delivers deeper-acting nervine and adaptogenic support. Together, they work in harmony to restore emotional ease, steady the heart, and uplift the spirit without overstimulation.

Traditional Energetic & Herbal Actions (as described in herbal literature)

Tea (Lemon Balm, Oatstraw, Linden, Tulsi)

• Lemon Balm — Aromatic nervine, mood-brightening herb
• Oatstraw — Nervine tonic, restorative to depleted nerves
• Linden — Cooling heart-soothing herb, relaxing diaphoretic
• Tulsi — Aromatic adaptogen, uplifting tonic

Tincture (St John’s Wort, Vervain, Ashwagandha, Skullcap, Tulsi)

• St John’s Wort — Nervine, hepatic herb, uplifting tonic
• Vervain — Bitter nervine, liver-supportive relaxant
• Ashwagandha — Adaptogenic restorative, grounding tonic
• Skullcap — Cooling nervous system relaxant
• Tulsi — Adaptogenic aromatic, heart-centred tonic

Key Traditional Uses

• Traditionally used together to support emotional stability and ease during times of nervous tension.
• Used in herbal practice to nourish depleted nerves while gently uplifting low mood and mental heaviness.
• Tea traditionally offers a calming, heart-soothing ritual, while tincture delivers deeper adaptogenic and uplifting actions.
• Taken as a duo to support stress resilience, balanced mood, and emotional grounding.
• Traditionally used to soften feelings of overwhelm while supporting gentle inner uplift.

Energetic / Spiritual Insight

This duo is a reminder that emotional healing is both a soft exhale and a steady rising. The tea meets the heart first - warm, soothing, and comforting - while the tincture strengthens the deeper currents, helping the spirit to hold more light. It is for those ready to return to themselves gently, without force.

Use Instructions: The individual products contain dosage information for all ages groups. Brew the tea for 10 to 15 minutes, strain and add 10 drops of the tincture.  Drink 1 to 3 cups daily. On the go: pocket the tincture and add 20 drops to a small amount of water.

Contraindications & Cautions

• Contains St John’s Wort — may interact with medications including antidepressants, oral contraceptives, and prescriptions metabolised by the liver.
• Not recommended during pregnancy or for those sensitive to the herbs listed.
• Consult a qualified practitioner if taking medication or managing a health condition.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Traditional uses are provided for educational purposes in alignment with herbal literature.