Sleep Support Herbal Blend Organic

Calms the Nervous System | Eases Mental Restlessness | Invites Deep Restorative Sleep | Soothes Heart & Spirit.

Overview

This gentle yet effective blend weaves together four traditional nervine allies: Passionflower, Skullcap,  Chamomile  and Pink Rose Petals. To calm the nervous system, ease mental restlessness, and invite deep, restorative sleep. Each herb brings its own unique gifts: Passionflower's quieting of circular thoughts, Skullcap's ability to release nervous tension,  Rose's ability to calm and Chamomile's timeless comfort for body and mind. Together, they create a tea that both relaxes and restores, supporting the nervous system while nourishing peaceful dreams.

Ingredients and actions

• Skullcap (Scutellaria lateriflora) Traditionally used to quiet an overactive mind, skullcap is known in herbal literature for its steadying influence on the nervous system. It is often chosen to support deep unwinding after periods of mental strain.
• Passionflower (Passiflora incarnata) Passionflower has a long history of use for softening swirling thoughts and supporting a settled, centred state. Its calming nature makes it a traditional ally for preparing the body for rest.
• Chamomile (Matricaria chamomilla) traditionally used to soothe the nerves and ease bodily tension. Its gentle, apple-like aroma brings warmth and comfort, making it a classic evening herb.
• Rose Petals (Rosa spp.) traditionally used to soften emotional tension and bring a sense of comfort to the heart. Their delicate, aromatic qualities add both gentle relaxation and a feeling of harmony to nighttime blends.

Medicinal Properties (as described in herbal literature)

• Nervine (soothes and nourishes the nervous system)
• Mild sedative & hypnotic (encourages restful sleep)
• Thymoleptic (uplifts mood, calms melancholy)
• Anxiolytic (eases anxiety and restlessness)
• Antispasmodic (relieves muscular and digestive tension)
• Anti-inflammatory (supports relaxation through easing inflammation)
• Carminative (soothes digestive upset linked to nervous tension)

Traditional Uses

• Taken in the evening to calm racing thoughts and prepare for sleep.
• Used for insomnia associated with anxiety, nervous exhaustion, and stress.
• Offered to ease tension headaches, digestive upset, and palpitations connected to emotional strain.
• Traditionally prepared for children and elders as a gentle, safe night-time tea.
• Long valued in European traditions as a soothing household remedy for irritability, restlessness, and sleepless nights.

Energetic & Spiritual Qualities

• Cooling, soothing, and heart-centered.
• Brings a sense of safety, comfort, and gentle unwinding.
• Associated with peace, emotional release, and the return to inner stillness.
• A plant-based ally for turning down the day and inviting the soul into rest.

Prepare as an infusion. Add 1 tablespoon full per cup of boiled water and steep covered for 10 minutes. Drink 45 minutes before sleep.

Contraindications

• Generally safe when used as a night-time tea.
• Avoid if allergic to plants in the Asteraceae family (Chamomile).
• Use with caution if taking sedative medications, effects may be additive.
• Consult a healthcare practitioner if pregnant, breastfeeding, or on prescription medications.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. Always consult a healthcare practitioner before use

Works best with our  Sleep Support Tonic Drops.