Stress Support Duo

Traditionally used for Nervous System & Adrenal Support.

Includes:

▪ 1 50g bag of Stress Support Herbal Blend ( Organic: Nettle, Oatstraw, Cinnamon (Ceylon), Ginger, Lemon Balm, Tulsi and Lavender Flowers.

▪ 1 50ml bottle of Stress Support Tonic ( All Certified organic herbs: Ashwagandha, Tulsi, Skullcap, Passionflower, Licorice)

A synergistic pairing which may support the body through long-term stress, fatigue, and dysregulated cortisol patterns. This combination targets nervous system nourishment, adrenal tone, blood sugar stability, and emotional balance—gently guiding the body back to centre.

Traditional Herbal Actions

The Tea:

Each herb in this formula has a long-standing history of traditional use for supporting the nervous system in times of stress, fatigue, and mental tension:

• Nettle (Urtica dioica) – Traditionally used as a deeply nourishing tonic for depleted states. Considered rich in minerals that support vitality and steady energy.
• Oatstraw (Avena sativa) – Known in Western herbalism as a trophorestorative to the nervous system. Used to ease nervous exhaustion and support long-term resilience.
• Cinnamon (Cinnamomum verum) – Traditionally valued for its warming and circulatory qualities. Used to support digestion and gently lift mood.
• Ginger (Zingiber officinale) – Used to support circulation and digestion, and often combined with calming herbs to enhance their effects.Grounding, Replenishing, Gently Stimulating.
• Lemon balm (Melissa officinalis) – Known in European traditions as a calming herb for nervous tension and restlessness. Often used to support gentle mood elevation.
• Tulsi (Ocimum tenuiflorum) – Revered in Ayurvedic tradition as a sacred adaptogen. Traditionally used to promote mental clarity, emotional balance, and resilience to stress.
• Lavender (Lavandula angustifolia) – Used to calm anxious thoughts and support restful sleep. A gentle aromatic nervine that soothes both body and mind.

The Tincture: Restorative, Calming, Endocrine-Supportive

• Ashwagandha is a revered adaptogen for adrenal fatigue, vitality, and emotional steadiness
• Tulsi supports resilience, clear thinking, and glucose regulation
• Skullcap soothes nervous tension and overexcitability
• Passionflower supports deep rest, especially when thoughts are racing
• Licorice supports adrenal tone, cortisol regulation, and mucosal health

Why This Combo?

Designed with the HPA axis in mind, this pairing brings together nervous system tonics, adaptogens, and blood sugar-supportive herbs to nourish the body’s foundation. Ideal for those experiencing signs of long-term stress: low energy, poor sleep, mood swings, sugar cravings, or burnout.

How to Use

1. Brew the tea: Steep 1 heaped tsp of the dried blend in 1 cup freshly boiled water for 15 minutes, covered. Strain.

2. Add tincture: Once tea has cooled slightly, add the drops of the tincture. Sip mindfully.

Take up to 3 x daily.  The products can both be used together or separately.  Take the tincture with you and add the drops to a small amount of water.

 Contraindications

• Not for use during pregnancy
• Licorice may be contraindicated with hypertension.
• Contraindicated for hyperthyroidism 
• Consult a practitioner before use if taking medication or managing chronic conditions

 Disclaimer

 This herbal duo is formulated to support wellness and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified practitioner before introducing new herbal products, especially if pregnant, breastfeeding, or on medication.